Health and Fitness Expert

Monty, LBF Founder

Health and Fitness Coach

B.S. Biology, CPT

Hi, I’m Monty! I used to be incredibly fat and unhealthy but I managed to lose OVER 50 LBS!!!

I was pre-diabetic, had high blood pressure, and high cholesterol. You would think that someone who got a Biology degree with a focus on Human Physiology would be better about that kind of thing lol. But I put all that expertise to work and regained control of my health. Now I help as many people as I can do the same. For a limited time I’m offering 3 Months of FREE Online Personal Training to 10 lucky people!! That’s a $750 value and you wont have to pay a single cent. Just tell people how awesome I am when we’re done lol. Lets work together to BE BETTER!!

What You Get:

• Personalized Training

• Nutrition Coaching

• Accountability Partner

• Weekly Sessions (virtual and in person both available)

• Daily Check-ins